Posts in Diet & Nutrition and Diet & Nutrition

Fun Ideas to Include in Your Family Fitness Program

November 05, 2012

Why Exercise is Important Whether it’s taking a family walk after dinner or playing Fris... (more)

The Health Problems Associated with a High Sodium Diet

August 27, 2012

Sodium is an important part of our diet, but only in moderation. Salt helps regulate the amount of fluid in our body. However, most of us are getting way more salt ... (more)

Will We Ever Replace Food with a Pill?

August 06, 2012

As far back as the 1930’s, people have been playing around with the idea of reducing the act of eating to swallowing a pill. It is a constant theme of early science fiction: popping a pill an... (more)